In Issue 1 of Greater Govanhill community magazine, Mina Baird spoke to MILK cafe and Category Is Books to find out how they adapted - and re-adapted - the way they serve the community during difficult times.

باستمرار ، من الصعب معرفة ما يجب علينا ان نفعله من اجل انفسنا شعورنا بعدم الاستقرار اضف الى ماسبق التغيير الذي نعيشه في عالمنا يمثل تحديّاً. ومع ذلك ، هناك العديد من الاشياء التي يمكننا القيام بها لنجتاز هذه التحديات، منها: الاساليب نابعة من تمارين وتقنيات قديمة مثل اليوجا والتأمل ، وهي مانحتاجه اليوم اكثر من اي وقت مضى بسبب الضغوطات التي نعيشه

With unexpected pressures, very different day-to-day lives and ever-changing circumstances, it’s difficult to quite know what to do with ourselves. Here are our top five tips for sticking to a routine and creating a practice that works for you.

We know that many people are unable to go out to the shops at the moment, due to the need for self-isolating. Delivery slots for larger supermarkets are booked up weeks in advance. However, there a several options available from local businesses and wholesalers, many of which are offering next day delivery.